Have you struggled to lose weight with frozen “diet” meals, fat-free dressings, and zero-calorie sodas? Are you fed up with fad diets that leave you starving, don’t fit your life, and fail to keep the weight off?
It’s not your fault! Today’s highly processed packaged foods actually program your body to make and store fat. They’re engineered to be addictive — and trick your brain into wanting more, more, more.
Once you stop eating these fake foods and start eating the REAL FOOD in Eat Clean, Lose Weight & Love Every Bite, you’ll be amazed how the weight will just fall off!
This new program makes eating real food — or, as we like to say, eating clean — easy! With Eat Clean, Lose Weight & Love Every Bite, nothing is off limits.
When you eat clean, you choose whole or minimally processed foods that are made from real ingredients, rather than choosing their highly processed counterparts. For example, think:
What I liked best about the plan is that you can eat more often throughout the day than you can on typical diets. So many people think, Oh, you can’t eat carbs when you eat clean, but I ate lots of carbs: buckwheat pancakes, whole wheat cereal, and pasta.”
—Jenny S., who lost 7 pounds
Have chocolate or fries on the brain? When you load up on sugar or refined carbs, it activates the reward system in your brain, prompting it to pump out megadoses of the pleasure hormone dopamine. Once you stop, the dopamine release shuts down. You’re left wondering why the party ended — and craving more junk to get the good times going again.
Discover how to stop the craving cycle before it starts with the naturally sweet, salty, and satisfying meals you’ll find in Eat Clean, Lose Weight & Love Every Bite!
… and cut cravings throughout the day! This breakfast combo impacts your blood sugar, keeping it stable past lunch and achieving what scientists call the “second meal effect.”
According to an Austrian study, this simple exercise helps reduce stress and curb cravings for sugary snacks. And it takes just 15 minutes!
Try the perfectly fudgy Guilt-Free Brownies, made with a secret ingredient that gives them far fewer calories, lots of protein, and craving-busting fiber.
I was a sugar addict, there’s no doubt. But I don’t crave it anymore. In fact, I don’t crave anything. I could eat like this forever — I’ve even lost another 10 pounds. I feel better, and I also feel happier.”
—Steve B., who lost 22 pounds and 3.5 inches
Take a look at these mouthwatering meals you can put on the table in less than 30 minutes:
Eat Clean, Lose Weight & Love Every Bite comes with a Visual Guide to Clean Eating that shows you how to pick the best packaged food brands at the supermarket — and the ones to avoid. At a glance, you’ll see how to make easy food swaps, such as switching canned peaches in syrup for organic frozen sliced peaches or farm-raised salmon for fresh wild fish. These are the kinds of small, easy changes that promote successful, lasting weight loss.
Imagine stepping on the scale and discovering that you’ve lost 5, 10, even 50 pounds — without counting a single calorie! And without feeling deprived or giving up carbs!
If you want to be healthy, this is how you should be eating.”
—Gigi D., who lost 7.5 pounds and 6.5 inches
Clean foods clean up your metabolism so your body stores fewer calories as belly fat. When 130 people followed a higher-protein or high-carb eating plan for 4 months, university researchers found that both groups lost about the same amount of weight — about 18 pounds. But the people who ate meals higher in protein dropped 22% more fat, including belly fat.
In your 21-day free-preview copy of Eat Clean, Lose Weight & Love Every Bite, you’ll discover delicious, protein-packed recipes, such as Quick Creamy Chicken Lasagna, Beef Stroganoff, and Slow-Cooker Pulled Pork Sandwiches, that can help you shed belly fat!
Order now to get your free gifts and your free preview. You’ll have 21 days from receipt to examine Eat Clean, Lose Weight & Love Every Bite for free. You can return it at the end of your 21-day preview and owe nothing. If you keep it, you will pay $31.95, plus shipping and handling. Your free gifts are yours to keep no matter what as our thanks for previewing Eat Clean, Lose Weight & Love Every Bite.